What The Cup !? A Podcast
Here you'll find podcast episodes and other resources all about human resiliency, endurance sports, strength and exercise training, Myofascial Decompression, the latest fascial science, and other MSK concepts from your friends at Cup Therapy. Listen to interviews with Dr. Christopher DaPrato and some of the best athletes, clinicians, and researchers in their fields. Thanks for rating and subscribing!
What The Cup !? A Podcast
Ep. 15 - Toni-Ann Williams: Gymnastics Finding Your "Why" After Injury
Olympic gymnastics fans, where you at!? Everyone loves gymnastics, and the same can be said for one of our favorite Olympic gymnasts, Ms. Toni-Ann Williams! she's a former Cal Berkeley women's gymnastics star, and the FIRST Jamaican Olympic gymnast ever! She's also battled through some incredible injuries, and has an amazing outlook on rehab, recovery, and life in general. Listen as she discusses finding her "why" in the process, and how she's used her experience to help others. Enjoy Season 2, Episode 5 (grand total of 15!) of What The Cup!? A Podcast!