What The Cup !? A Podcast
Here you'll find podcast episodes and other resources all about human resiliency, endurance sports, strength and exercise training, Myofascial Decompression, the latest fascial science, and other MSK concepts from your friends at Cup Therapy. Listen to interviews with Dr. Christopher DaPrato and some of the best athletes, clinicians, and researchers in their fields. Thanks for rating and subscribing!
Episodes
36 episodes
Episode 36: Connective tissue protocols are changing! Collagen health, remodeling, and the efficiency of the ECM with Keith Baar, PhD
Today’s episode features Dr. Keith Baar, a world expert in collagen and researcher at University of California Davis. Professor Baar is a rare combination of strength coach and muscle biologist, receiving his PhD from the University of Il...
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1:08:14
Episode 35: Nuance in the world of Lymphatics; a deep dive with @LymphLoveClub - Leah Levitan
Welcome back to another episode of What The Cup!? In this episode, we’re joined by Leah Levitan, licensed massage therapist, certified lymphatic drainage specialist, and founder of Lymph Love Club. With a rich background in myofascial science, ...
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1:06:17
Episode 34: Modern Chiropractic; An Evidence Based Revolution w/David Newton DC
Welcome back to another episode of What The Cup!? Today we are joined by Dr. David Newton, a chiropractor and the founder of Clinical Concepts, a platform that’s transforming healthcare education and mentorship. With his deep background in chir...
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1:00:17
Episode 33: Why You Should Question Everything… How to be a Better Provider w/ SkepticalPhysio & Dr. Leada Malek
Welcome back to another episode of What The Cup?! Today we are joined by two awesome minds, Dr. Diego Hidalgo, also known as SkepticalPhysio, and Dr. Leada Malek. They are leading the progressive professional movements from a research ...
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1:18:52
Episode 32: Fascia Myths and Diaphragm Facts; Body and Breath with Jill Miller
Welcome back to another episode of What The Cup!? In this episode we are joined by best-selling author, teacher, and fitness pioneer Jill Miller. Jill has studied movement for more than 30 years and has been instrumental in foraging the l...
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1:12:52
Episode 31: Running Safe; The Myths and the Science of Running Injuries
Welcome back! We are excited to debate new evidence based discussions this year for our great audience. This episode dives into the current literature on running mechanics and the nuances of treating the running athlete. We cover so...
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47:22
Ep. 30: To the Clinic...And Beyond! Shante Cofield DPT, OCS, CSCS, CF-L1 & Kim Topp PT, PhD
In episode 30, Chris sits down with two inspirational clinicians who have taken the road less traveled. Pioneering, innovating, and mentoring are three big descriptors for these humans which you are going to hear some details on in this a...
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52:45
Ep. 29 Mike Stella, ATC: Why We Should End the Ice Age @mikestella_atc
This month, Chris sits down with Mike Stella, an athletic trainer who is trying to change the way we think about acute injuries and the optimal healing process. We've always advised people to ice after a strain or sprain, but do we ever think a...
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54:29
Ep. 28 - Alexis Maxence Léveillé PT, MScA, MDT: MSK Science or Fiction? @NoBullshitPhysio
Welcome back! We're here this week with Alexis Leveille. He's a physical therapist and content creator, known for his handle @nobullshitphysio. His page debunks a lot of the literature floating in the rehabilitation world, helping people unders...
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48:12
Ep. 27 - Joe LaVacca PT, DPT: The Science of CBD and Ethical Implementation @JOINFRINGE
Today we are interviewing Joe LaVacca! He is a physical therapist and educator, and is also a strong advocate for the safe and effective use of CBD as it applies to the fitness and rehab world. He talks to Dr. DaPrato about how he got started i...
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31:32
Ep. 26 - The Spectrum of Hypermobility with Dr. Jennifer Crane, PT, ATC (@cirquephysio)
Welcome back, it's been awhile! Today, we bring you Dr. Jennifer Crane, PT, ATC who is a dual credentialed allied health professional who works specifically with individuals in the circus and performing art realm! You might also kno...
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Season 2
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Episode 15
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55:22
Ep. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff
Today we're excited to be joined by The Barbell Physio (@thebarbellphysio) for a great discussion about weighted loading, specificity, and where weight lifting plays in to the rehabilitations process. A hot topic in rehab, Dr. Zach Long p...
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Season 2
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Episode 15
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46:38
Ep. 24 - Influencing Movement with Dr. Jen Fraboni (aka @DocJenFit) Social Media Physio Extraordinaire
Today we have such a special guest and we're so pleased she could share her authentic and unique perspective on movement and self efficacy - the one and only Dr. Jen Fraboni, PT, DPT aka @DocJenFit. Physical Therapist, health guru, and so...
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Season 2
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Episode 24
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1:05:52
Ep. 23 - What The Cup, Ey? A Conversation With Paul Kohlmeier of Cupping Canada
Today we're joined by a good friend, Paul Kohlmeier, who runs Cupping Canada. We've had years of conversations and friendly competitions with Paul and his team, but today DaPrato sits down and has the first real conversation about techniq...
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Season 2
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Episode 23
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53:28
Ep. 22 - Dr. Clare Frank: Learning With The Greats - Janda, Sahrmann and the Movement Links
We're back! You know you missed us, we know we missed you! For our first episode back we've got a big one - Dr. Clare Frank, PT, DPT, FAAOMPT. She's the founder of Movement Links, and spent years studying movement systems under some...
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Season 3
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Episode 2
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1:00:16
Ep. 21 - Dr. Kelly Starrett: Information Overload and Doctor Instagram; How to Find Simple Gains.
Today's episode features our world renowned San Francisco neighbor, and all-star physiotherapist, Dr. Kelly Starrett! Co-Founder of The Ready State (previously Mobility WOD), CrossFit guru, author of multiple bestselling books including <...
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Season 3
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Episode 1
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1:14:49
Ep. 20- Christy Kennedy, L.Ac and Jennifer Ross, L.Ac : East Meets West
Today's episode bridges the gap between Western medicine and Eastern medicine, with two of our favorite acupuncturists out there, Christy Kennedy and Jennifer Ross. Christy currently practices in Denver, CO and Jennifer practices in Oakla...
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Season 2
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Episode 20
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59:26
Reversing the Pressure (Ep. 1) - The New Mini-Series where Dr. DaPrato Answers the Questions
We're changing it up this week, and bringing you an all new mini-series within the "What the Cup!? A Podcast" world. We're calling it "Reversing the Pressure" and we're directing the questions back at DaPrato so incite interesting, and so...
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57:07
Ep. 18 - Dr. Perry Nickelston: The Lymphatic Mojo on the Secrets to Recovery and Resiliency
Let's talk lymphatics!! In Episode 18, we're going to dive deep into the long-ignored complexities of the lymphatic system, and the crossroads of this system with the fascial system. We're honored to have the world renowned lymphati...
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Season 2
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Episode 18
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1:08:07
Ep. 17 - Dr. Rich Souza: Investigate and Collaborate - A Better Way of Being Productive in Academia
Your first 2021 episode is here!! We're back to discuss the hot topic of academia and research! Carrying over from out last conversation with Dr. Letchford, we have our special guest Dr. Rich Souza from UCSF today to discuss the hil...
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Season 2
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Episode 17
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57:15
Ep. 16 - Dr. Liz Letchford, PhD, ATC: Challenging the establishment; a dive into research and academia
Episode 16 of "What The Cup!?" brings you a powerhouse professional, Dr. Liz Letchford! Dr. Letchford recently successfully defended her PhD dissertation on 1st and 2nd attempt landing mechanics in relation to ACL rehab and prevention.&nb...
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Season 2
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Episode 16
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54:21
Ep. 15 - Toni-Ann Williams: Gymnastics Finding Your "Why" After Injury
Olympic gymnastics fans, where you at!? Everyone loves gymnastics, and the same can be said for one of our favorite Olympic gymnasts, Ms. Toni-Ann Williams! she's a former Cal Berkeley women's gymnastics star, and the FIRST Jamaican...
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Season 2
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Episode 5
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36:45
Ep. 14 - Courtney Watson ATC: Breaking Down Barriers in the WNBA
Hello WNBA fans!! We've got a special treat for you today on the podcast, with our special guest Courtney Watson, Head Athletic Trainer for the Los Angeles Sparks! Serving as team ATC for 12 YEARS, she has incredible knowledge of the ins/...
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Season 2
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Episode 4
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58:43
Ep. 13 - Dr. Chris Garcia, PT, DPT: "Find Your Niche and Succeed"
Special Trick or Treat Edition of What The Cup!?: A Podcast! Small business owner, and sports physical therapy extraordinaire Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW joins us today to discuss treating athletes, finding your passion wit...
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Season 2
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Episode 3
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50:01
Ep. 12 - Brian Schulman ATC: "2020 in MLB and Be Real, Be Yourself"
Coming just in time for the World Series, the second episode of Season 2 brings you Assistant Athletic Trainer for the Oakland Athletics (A's), Brian Schulman! Listen in as DaPrato and Brian talk all things baseball, the 2020 MLB season, ...
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Season 2
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Episode 2
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1:05:21