What The Cup !? A Podcast
Here you'll find podcast episodes and other resources all about human resiliency, endurance sports, strength and exercise training, Myofascial Decompression, the latest fascial science, and other MSK concepts from your friends at Cup Therapy. Listen to interviews with Dr. Christopher DaPrato and some of the best athletes, clinicians, and researchers in their fields. Thanks for rating and subscribing!
What The Cup !? A Podcast
Ep. 21 - Dr. Kelly Starrett: Information Overload and Doctor Instagram; How to Find Simple Gains.
Today's episode features our world renowned San Francisco neighbor, and all-star physiotherapist, Dr. Kelly Starrett! Co-Founder of The Ready State (previously Mobility WOD), CrossFit guru, author of multiple bestselling books including Becoming A Supple Leopard and Waterman 2.0, co-founder of the non-profit StandUpKids, and all-around mobility master. He and DaPrato dive deep into the world of information overload on social media, including the science and not-so-science-backed advice and tools for patients/clients. Listen for the details on evidence informed clinical decision making and how to empower your clients. Thanks for coming KStar, and enjoy the podcast!
Check out more at www.thereadystate.com where you can access a FREE 14-day trial to The Ready State's flagship program called Virtual Mobility Coach. Check it out!